STOP what you’re doing and take 10 seconds to feel better!!!
Smiling sends positive signals to your brain. It can even trick your mind into thinking you’re feeling better than you actually are.
Making a “peace” gesture ✌🏼 also transmits a neurotransmitter response that elevates our emotional state.
Make sense right??
Try it and you’ll see your mood changes instantly.
Smile, make a peace sign, hold it for at least ten seconds or longer and guaranteed, you will feel better than you did before you did it!!
Comment below and let me know how you feel ⬇️☺️⬇️