Neuro Linguistic Programming (NLP)
What is Neuro Linguistic Programming (NLP)?
Neuro Linguistic Programming (NLP) is a collection of techniques generated by modeling exceptional people to achieve outstanding results.
However, NLP is more than strategy & methodology.
It’s a way of thinking based on a curiosity about our values & beliefs.
NLP explores how we structure our subjective experience and how we identify with our emotional states.
This brings about self-awareness, personal development, and ultimately change.
The name “Neuro Linguistic Programming” includes three components:
Neuro: The mind; how we think.
Linguistic: The use of language & how it impacts communication & subsequent behavior.
Programming: How we sequence our actions to produce a desired outcome.
When approaching change and self-development, there needs be a congruency between the BELIEF in what you’re doing and your ABILITY to succeed.
One of my favorite definitions of NLP from Robert Diltz is, “NLP is whatever works.”
An artfully vague, yet sincere approach which brilliantly reinforces a commitment to your success.
The G.R.O.W. model
Is a simple model for structuring effective goal setting, problem solving and provides a framework for success.
Goal
What you want to achieve
Reality
The current situation
Options
Choices you have in order to move towards our goal
Will
What will you do?
The actions you need to take to help achieve your goals.
(developed by Graham Alexander, Alan Fine, Sir John Whitmore)
Neuro Linguistic Programming is one of the most useful techniques that identify & disrupt old patterns & rewire pathways by installing new beliefs to enhance the level of awareness between FEELINGS, THOUGHTS & BEHAVIORS.
If you are interested in Neuro Linguistic Programming in Long Island:
In other words, success leaves clues, follow their blueprint or system.
For information on 1×1 coaching, contact Karen Dubi.
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