The Four-Limbed Power of Chaturanga in Yoga

by | Feb 8, 2022 | Challenges, Yoga

CHALLENGE: let’s go! Four-Limb Power (you in??) In yoga, it is called chaturanga which means 4-limb-body. (2 arms, 2 legs 😉) In western culture, it’s referred to as a push-up; push from the ground UP. 🦾The power is not just raw physical strength.🦾The real power is...