Power of Visualizing

Visualizing who you want to be is so powerful… Hypnotic influences such as the power of suggestion help us to reprogram our subconscious mind. Under the guise, “whatever got you here is not the same that will get you to the next level.” We will need to redirect...

Live Masterclass Event: AUTHENTICITY January 19, 2022

Karen Dubi’s Live Masterclass Event: AUTHENTICITY January 19, 2022 at 7pm EST We all want to show up feeling confident and self assured, but what happens? We dim our light, play a small game, lessen our desires…. Why?? FEAR. Pretty much, right?What will...

Motivation Response

HELLO! Today, we are talking about MOTIVATION. THIS might be the very thing to help you get out of your way!! In NLP, there are two forces that motivate people to change. The twin forces of motivation are pleasure and pain. IF you wanted to make a change, are you...

Change your words, Change your story, Change your life!

Change your words, Change your story, Change your life! – An excerpt from my Masterclass… DM me for details on registering for the On Demand class!!!! Learn effective tools to change your inner narrative. Are your ready to transform?? Contact me for more...

You Hold All The Power

YOU HOLD ALL THE POWER — One of my favorite quotes: “You can know your commitment by your results, not by what you say your commitment is.” Commitment = results. Perfectionism = still thinking about it. Ready or not, here you...

Showing Up!

Showing Up! with Karen Dubi, mentor & life coach in Long Island, NY If you want to grow, develop, improve and create change in your life – you must show up consistently. Hello everyone. Welcome to flexible mindset strategies. This is our community base....

Triumph

If you are not willing to lose, then you will never win! Make mistakes and then fix them. Fail, learn and succeed. Fall down, get back up. Be a beginner, and become a master. What is one thing you will TRY today & put some UMPH into doing? For information on...

Progressive Muscle Relaxation Self-Hypnosis Audio

Progressive Muscle Relaxation Self-Hypnosis Audio with Long Island Life Coach Karen Dubi Progressive muscle relaxation is a method that helps relieve tension and anxiety. Basically, you tense a group of muscles as you breathe in, and you relax them as you breathe out,...

To SEE versus OBSERVE. To HEAR versus LISTEN.

Surely, you’ve heard of Sherlock Holmes? He’s a famous fictional detective; portrayed as a genius with a mind that could scan an entire crime site & find clues instantly. His friend & assistant, Dr. Watson, was also brilliant, but he would tend to...

The Ritual of Solitude

I get it. We live busy-filled lives. How can we take so much valuable time in our day to be silent, and sit in contemplation? The ritual of solitude can be as little as five minutes or as much as an hour or longer. I always loved the quote, “If you don’t have time to...

Lack of time or inefficient time management strike a chord with you?

One of the biggest challenges I hear repeatedly from people is a lack of time or inefficient time management. I don’t have the time…I ran out of time…I can’t find the time… The reality in today’s world, is that we all want to achieve great results within less time....