by Karen Dubi | Jan 11, 2022 | Personal Development
Visualizing who you want to be is so powerful… Hypnotic influences such as the power of suggestion help us to reprogram our subconscious mind. Under the guise, “whatever got you here is not the same that will get you to the next level.” We will need to redirect...
by Karen Dubi | Sep 10, 2021 | Personal Development
Progressive Muscle Relaxation Self-Hypnosis Audio with Long Island Life Coach Karen Dubi Progressive muscle relaxation is a method that helps relieve tension and anxiety. Basically, you tense a group of muscles as you breathe in, and you relax them as you breathe out,...
by Karen Dubi | Sep 8, 2021 | Personal Development
How Can We Motivate Others? 💭 I often work with leaders, service providers, managers, parents & entrepreneurs who are SO FRUSTRATED that the people around them are: Not engagedLazyLacking interestAren’t supportiveNegative or pessimisticResistant or defiant Bottom...
by Karen Dubi | Jul 29, 2021 | Personal Development
I often ask my clients, “What do you really want in life?” The most common response is, “I want to be happy!” The real question then becomes, “What stops so many people from achieving true happiness?” There are 2 parts to happiness: The first is fleeting...
by Karen Dubi | Jul 9, 2021 | Personal Development
Why do some people succeed more quickly than others? How is it that some outperform others & sustain success? Well, the good news is that these people aren’t simply born achievers or high performers. It’s fair to say that some are naturally more...
