Practice Yoga Everyday

But first, we practice! Sometimes people will joke around and ask, “Why do you still have to practice yoga everyday, aren’t you already good at it after all these years?” Yes and no…Am I more flexible? YesAm I more present? YesSelf aware? YesAm I kinder, more...

“What do you do?”

“What do you do?” I love to ask thought-provoking questions. In fact, the nature of my coaching style is that I ask provocative questions to challenge clients to think bigger, more deeply & creatively. Yet the single question I struggle most with is, “What do you...