Work with Me


Extraordinary. You. Extraordinary You.

by Karen Dubi

The change process begins with you.

Shift your actions and you will change your results.

Several ways we can work together

The best part of this is you get to choose how you do this.

Karen Dubi - Flexible Mindset Strategies - Life Coach Long Island
OPTION 1 – 3-Month Minimum Commitment

Be YOU Coaching

This coaching program builds upon the power of leverage. Stretch your imagination, see what is possible, and acknowledge what you are capable of accomplishing by working smarter. Ultimately, this is about overcoming the forces of inertia and putting your unexpressed potential to work.

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Curating new projects can be terrifying. Fears tend to feed the mind with doubt and uncertainties, creating excuses to justify why you can’t accomplish something.

If you’ve been tolerating a level of dissatisfaction & overwhelm that stifles your personal growth & professional development, then this program is for you. The best way to predict the future is to create it – decide it and then live it. Bring your vision back to the present and actualize it NOW.

We will identify the roadblocks and objections you’ve been repeating in your mind and create a series of flexible strategies to help you raise the standard of what you believe you are capable of.

Our work begins with the powerful words, “I believe in you.”

Throughout the coaching experience, you develop a greater bandwidth to manage your thoughts, and behaviors, and as a result, you will confidently and powerfully say, “I believe in me.”

OPTION 2:  6-Months


This is a deep dive into coaching. In a world where most people give up too quickly, you have a bigger vision. You understand that success is not linear. Great coaching is cumulative – the integration work between the coaching sessions is where the exponential growth happens.

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Looking back, it can feel like a flatline with little or no progress. Looking ahead can feel like an impossible, uphill, monumental climb. However, exponential growth works where once you start making progress, you gain momentum and ride the curve at even faster rates.
Extraordinary people envision beyond what is possible or probable. They envision what feels impossible. Together, we will visualize the impossible and begin to see it as possible – this is how we challenge your mindset to BE EXPONENTIAL.

Regardless of your career, you have the core desire of craving something better and creating powerful results.

The heart of deep coaching is expanding your awareness, your decision-making process, and the actions you take. Discover more passion and purpose than ever before and learn to thrive in the edgy intersection where scary and excitement coexist.
You become along the way. Self-awareness and emotional stability are the cornerstones of transformational growth.

OPTION 3:  12-Months


Full year of transformative mentorship

Up to 4 Weekly Session per Month

Limited space for full-year mentorship per year

This is for the woman fully committed to elevating, expanding, and transforming her role and legay. This is a high-level, long-term investment and should be for those who want to play big and grow exponentially.

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1:1 Coaching space is limited.
If you are feeling called to work with me in this personal and intensive way, please fill out the application so we can see the most aligned next step for you.

Masterclasses and programs run throughout the year.

Breakthrough Coaching Session

A 90-minute session together. Exploring, creating, strategizing, and breaking through your glass ceilings so you leave one step closer to reaching your full potential and making your goals a reality. Learn the most advanced skills and techniques to level up your abilities immediately, both personally and/or professionally.

Voxer Voice Coaching

Daily access to me via Voxer

Voice and text throughout the month on any and all topics. Examples include mindset, personal power, manifesting, energy, emotional mastery, productivity, business strategy, money, & MORE!

Program Vault

Self-Study Transformation Courses

Programs to help you actualize your dream life, dream business, and dream reality.
Self-paced, affordable & high quality – lifetime access.

Honors & Certifications

Master Practitioner in Neuro Linguistic Programming
Life Coach, Mentor Masterclass
Ayurveda Practitioner, AWP
Board Certified Hypnotist, ICBCH
Yoga Teacher/Mentor, E-RYT500,
Registered Dietitian, RD
Certified Adult Weight Management Program, CDR
Holistic Nutritionist
Precision Nutrition, PN
Be Body Positive Facilitator
Virtual Gastric Band Certified
Obesity and Weight Management Specialist, CDC


Any of the services I offer above I offer as keynotes as well.
Whether online or in person.

Karen’s Top Keynote Topics

  1. The BIG idea – Your purpose. Some call this your “why”
  2. Start with the end – Your outcome; goal; desired result
  3. Have a Plan – It’s not a wish. This is your strategy
  4. Power of momentum – Take massive action
  5. Flexible Mindset – Measure your progress. Reflect and review

Reboot to Excellence

Life can get pretty hectic as a staff manager and mother of 4 kids. I needed a reboot and to keep my sanity. Between the coaching sessions and the self-hypnosis that I learned from Karen, now I know that feeling of tension as it builds, and I can manage it before it peaks. I feel more balanced and at ease at work and at home. I feel much more in charge of my life and emotions. The greatest gift is that the people around me, including my kids like me better. I like me better.
~Jamie P.

Excellent Coach

Karen is an excellent coach. This experience has literally been a life-makeover. From my negative problem focused mindset, now I look for the best solutions. It is a pause and reflect moment of options in handling situations rather than explosively responding that I am aware of every single day. My morning routine, habits, relationship with food and myself has drastically changed. For the first time I’m comfortable being who I am. My relationships at work and socially have improved. Five stars to working with Karen. I continue to grow and evolve because her voice is in my head.
~Shari C.

Strength & Confidence

Karen is a very insightful coach. We do a grounding practice mind body soul at the start of our sessions and it immediately shifts my mood and sense of well-being. Her observations are spot on and she directs my attention to things I wasn’t even aware of. I have at least one or more a-ha moments during each session. I highly recommend Karen as a personal life coach. Over the months of working together, I learned a lot about myself. I developed strength and confidence and I feel more empowered to speak up for myself.
~ Christine L.

From Being Trapped to Freedom

I was in a lull with my life. Nothing terribly wrong, just not enjoying the days. I was operating like a mouse on a wheel just going through the motions. I was stuck in a career path that didn’t excite me and newly married with all the financial stresses. Karen helped me get clear on what I really wanted and the confidence to change directions. While it was deep and challenging, it paid off. We worked on different aspects of my life each session and developed a vision and plan. I am proud to announce the launch of my business. I have a sense of freedom and ease in my life. I wake up energized to work every day. Highly recommend life coaching and working with Karen.
~David L.

Real Game Changer

Coaching with Karen has been a real game changer for me. I am more productive with time and energy, my sales have taken off in the last 6 months, and I remembered that I actually love my job. I forgot for a while because I was completely stressed. I now spend less hours with better efficient quality time at the office and I feel less burned out. Karen has been a source of inspiration and has given me a renewed life.
~Mark M.
Your choice could be life-changing

For the ONE

who wants to reinvent herself ready to pivot to a new paradigm

Let’s have a conversation.


Our coaching sessions are exclusively online, and still, our connection and transmissions are powerfully potent. As if we are in your home, sitting on the couch in your living room having a conversation together… just you and me.

You can cry, vent, strategize, and share your deepest struggles and truest desires.

It’s a “non-judgment” space for you to wildly express yourself and to be heard.

I understand how scary it is to try something new and unfamiliar. At the same time, I can tell you that it is exactly where you need to be if you want to go beyond your own limitations and elevate your standards.

Welcome to my world, where everything expands at hyperspeed.

I am inviting you to take the next step.

Words I live by: