High Performance Coaching
Work with Me
Be extraordinary at being you
The change process begins with you.
Shift your actions and you will change your results.
Several ways we can work together
The best part of this is you get to choose how you do this.
OPTION 1: Let’s Meet – Consult Call
Be Extraordinary
(this is a one-time session for new clients)
You and I will get on a call/video chat and have a conversation together. You can vent, cry, share your dreams and struggles, and discuss whatever you like. I may ask you some questions too. My motive is to do the best I can to help you gain some clarity in the call and to provide you with a safe, no-judgment platform to express yourself and to be heard. If I feel confident that I can be of more help to you, we can talk about what it will look like for us to continue working together. Sound good?
OPTION 2: 1 Day Immersion
Be You
We’re gonna get gritty! Four hyper-focused hours of brainstorming, honing I’m in emotional intelligence and creating your game plan and strategy for next level of personal development.
An excellent first step to clarify your vision and create your purpose. This is designed to empower you to go deep and reinvent yourself in the face of challenging circumstances and overcome habits, emotions and patterns that disrupt your productivity. It is an entry point to your journey in self-actualization. This is nothing new, this is who you are.
OPTION 3: 12 coaching sessions
Be Extraordinary
(3 Weekly Sessions Per Month)
This accelerator program builds upon the power of leverage. Stretch your imagination, see what is possible and acknowledge what you are capable of accomplishing. Ultimately, this is about overcoming the forces of inertia – your unexpressed potential showing up in one or more areas of life.
Curating new projects can be terrifying. Fears tend to feed the mind with doubt and uncertainties which creates all the excuses to justify why you can’t accomplish something. We all have them – excuses that is.
If you’ve been tolerating a level of dissatisfaction & overwhelm that stifles your personal growth & professional development, then this program is for you.
The best way to predict the future is to create it – You decide and live out your dream. Bring your vision back to the present and actualize it NOW.
We will identify the roadblocks and objections you’ve been repeating in your mind and create a series of flexible strategies to help you raise the standard of what you believe you are capable of.
Our work begins with the powerful words, “I believe in you.”
Throughout the coaching experience, you develop a greater bandwidth to manage your thoughts, behaviors, and as a result, you will confidently and powerfully say, “I believe in me.”
OPTION 4: One Year Coaching Program
Be Exponential
(3 Weekly Sessions Per Month)
This is a deep dive in coaching. In a world where most people give up too quickly, you have a bigger vision. You understand that success is not linear. Great coaching is cumulative –the integration work between the coaching sessions is where the exponential growth happens.
When you look back, it feels like a flatline with little or no progress. Look ahead it seems like an uphill, monumental feat. That is the sweet spot curve for exponential growth.
Extraordinary people envision beyond what is possible or probable, but rather what is impossible. Visualize the impossible and begin to see it as possible – this is how we challenge your mindset to BE EXPONENTIAL.
Whether you are a CEO, business owner, doctor, lawyer, athlete, or stay-at-home parent, each have a similar core desire: craving something better and a desire to create powerful results.
The heart of deep coaching is expanding your awareness, your decision making and the actions you take. Discover more passion and purpose than ever before and learn to thrive in the edgy intersection where scary and excitement coexist.
You become along the way. Self-awareness and emotional stability are the cornerstones for transformational growth.
OPTION 5: 3 Month Group Coaching
Be Academy
(Biweekly Sessions)
*Note: This program runs twice/year
This is a small group coaching format bringing together like-minded people – a showcase of talent, commitment and leadership. Communication is the heart and soul of effective leadership.
“If you are the smartest person in the room, then you are in the wrong room.” ~Confucius
This mastermind coaching group is your opportunity to show up, level up and step out of your comfort zone. Dare to be vulnerable – we get real about who we are, what we want, and how we express it to the world.
BIG dreams can sometimes feel lonely, especially when your friends, family and community encourage you to play small. It comes from a place of love. They want you to play it safe and not get hurt.
The more success, the lonelier it can feel. NOT IN THIS GROUP.
BE Academy is your mastermind group of support. We encourage and we challenge.
The realization that every failure is an opportunity to succeed.
Every breakthrough is a collective celebration.
Let’s play.
Honors
Speaking
Any of the services I offer above I offer as keynotes as well.
Whether online or in person.
Karen’s Top Keynote Topics
- The BIG idea – Your purpose. Some call this your “why”
- Start with the end – Your outcome; goal; desired result
- Have a Plan – It’s not a wish. This is your strategy
- Power of momentum – Take massive action
- Flexible Mindset – Measure your progress. Reflect and review
You and I will get on a call/video chat and have a conversation together. You can vent, cry, share your dreams and struggles, and discuss whatever you like. I may ask you some questions too. My motive is to do the best I can to help you gain some clarity in the call and to provide you with a safe, no-judgment platform to express yourself and to be heard. If I feel confident that I can be of more help to you, we can talk about what it will look like for us to continue working together. Sound good?
Follow Me
Words I live by:
Connect
Serve
Impact
Integrity
Authenticity
Celebrate
Empower