Blog & Author
Welcome to my Blog and Author page where I share from my heart how to live a life in alignment with your inner self, spiced up with tips around high-performance lifestyle. Enjoy!
Articles
Resolution 2.0
The year’s midway mark is almost approaching. This is the ideal time to rekindle the great enthusiasm you felt at the start of the year.
Do Diets Work?
DO DIETS WORK? And if so, which diet is best to follow? There’s a lot to unpack, but let’s get started. https://youtu.be/Ki4S05iYDEg My best response to that is MAYBE. And my follow up to that is what is your desired outcome? What are your needs? Whether it is:...
Looking at things from different angles.
Looking at things from different angles...We ALL come in many shapes and sizes… This particular topic hits home for me - BODY SHAMING. As a teen, hormonal fluctuations, pre and post pregnancy, perimenopause… we go through changes physically and emotionally. Chasing...
What to do when you believe you have been wronged?
They both thought they were right, and that is where they went wrong… What to do when you believe you have been wronged? First instinct is “I am right.”We see our point. We believe we are correct and the other POV is obviously not. We see and feel our pain, and at the...
INVEST IN YOU:
INVEST IN YOU: It is not how much it costs. It is how much it pays. https://youtu.be/h8QfBTEuWFE If you want to improve ANY area in your life, you must invest in yourself. Whether a financial investment, or an investment of time and energy. When you invest in...
Power of Visualizing
Visualizing who you want to be is so powerful… https://youtu.be/p-au1y_8XtM Hypnotic influences such as the power of suggestion help us to reprogram our subconscious mind. Under the guise, “whatever got you here is not the same that will get you to the next level.” We...
Live Masterclass Event: AUTHENTICITY January 19, 2022
Karen Dubi's Live Masterclass Event: AUTHENTICITY January 19, 2022 at 7pm EST We all want to show up feeling confident and self assured, but what happens? We dim our light, play a small game, lessen our desires.... Why?? FEAR. Pretty much, right?What will people...
21 Day Challenge February 12th 2022
It's time to AMP up your life. Springboard into a new way of living. Magnetize all of your desires. Choose to create your future self. Contact me to learn more! Join the 21-Day AMP Challenge - Accelerated Manifesting Power I am excited to share this challenge with...
Motivation Response
HELLO! Today, we are talking about MOTIVATION. THIS might be the very thing to help you get out of your way!! https://youtu.be/XTJy5mqi1Gk In NLP, there are two forces that motivate people to change. The twin forces of motivation are pleasure and pain. IF you wanted...
Change your words, Change your story, Change your life!
Change your words, Change your story, Change your life! - An excerpt from my Masterclass... DM me for details on registering for the On Demand class!!!! Learn effective tools to change your inner narrative. Are your ready to transform?? Contact me for more information...