The Ritual of Solitude

I get it. We live busy-filled lives. How can we take so much valuable time in our day to be silent, and sit in contemplation? The ritual of solitude can be as little as five minutes or as much as an hour or longer. I always loved the quote, “If you don’t have time to...

“What do you do?”

“What do you do?” I love to ask thought-provoking questions. In fact, the nature of my coaching style is that I ask provocative questions to challenge clients to think bigger, more deeply & creatively. Yet the single question I struggle most with is, “What do you...

What are your 4 power words?

Like me, I’m sure over the years you’ve read thousands of quotes that resonate with you. Inspirations from poets, philosophers and other influential figures. 4 x 4 is a compilation of 4 power words or aphorisms that make up of 4 impactful phrases. Packed into these...

Life Assessment Quiz

Take a 5 min. Life Assessment Quiz to see where you currently stand in living your best life! SCORE 1 = very unhappy SCORE 10 = extremely happy A truly fulfilling life requires constant growth, no matter how happy or accomplished you are. When considering the key...